It’s another payday and we are (in all senses of the word) spent. After a high-stress work week, it is all too easy to barrel through a weekend without having done any sort of recuperating, but self-care is a must for even the busiest workers. Take a point or two from this week’s Lifestyle Inquirer Editorial Picks of wellness practices, curated by Fitness expert Mitch Felipe Mendoza, so you’re back and ready to go for...
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